Protein Pancake Recipe #2

So I found a new really good recipe for pancakes! They are really good and really easy to make!
Enjoy!

2 egg whites (approx 1/4 cup)
1/2 - 1 scoop protein powder
1-2 tsp cinnamon
1 tbsp flax seed
1 tbsp oats
2 tbsp milk (preferably skim or almond milk)
1 mashed banana

Mix everything together except the banana, then mash the banana separately and add it to the mix. Put it in a pan on medium heat. Flip it once it starts to bubble.

If you don't have protein powder that's fine, but they will be really wet and won't flip very well, the protein powder thickens it up and makes it all stick together better. I've found that it's a bit dry if i add a full scoop of protein powder, I don't know if it's just the type that I have been using or not though.

Hope you enjoy the recipe! Let me know how it goes! I'll add pictures next time I make them!

Yummy Protein Pancakes

As you know, I've been trying to lose weight, so I've been looking for good protein pancake recipes and came across this one. Thought I would share it.

4 or 5  - egg whites
1/2 cup - oats
1/2 cup - Cottage Cheese (Preferably fat free.)
1 scoop - Protein Powder (I use vanilla, but flavor is up to you.)


Also good if you sprinkle a little bit of cinnamon! And, if you want added flavor you can blend in a banana, or mix in 1/2 cup of blueberries, blackberries, strawberries, etc... 


I've found a lot of recipes that call for sweeteners, but I am really against those. They are so artificial, and I think they are really unhealthy. I think that they are only going to cause more problems in the long run. (But that's just my non professional opinion, so if you like sweeteners and want to add them be my guest.) 


These pancakes are really quick and easy to make. You could even make them ahead of time. They are really good for breakfast or for a daytime snack.  Enjoy!